This past year has been a challenging one. The changes to how we work, socialize and play has affected us greatly. We are working longer hours, with increased screen time, and the pressure of this pandemic is constant.
After a year of being more isolated and sedentary, our bodies may have changed and become more dysfunctional. We now have to deal with:
But the most common complaint we have at the clinic is:
- New or worsening aches & pain